We are strong believers in the benefits of Whole Body Cryotherapy. Both my husband, Dane, and I are diligent about strength training and cardio, and because of that, there have been occasions where we have experienced both injuries and joint stiffness. We started Cryotherapy at the first Cryo4 location in Colleyville and have continued, through the move to our current location here in Southlake. For us, it has made a huge difference in our pain and recovery time from injury, and in our joint stiffness. For me, the first time I entered the Cryosauna, I thought it was the coldest “cold” I have ever experienced. Each time after felt better. During the hot summer days it feels refreshing. It took about 4 sessions going every day for me to see a big difference. My joints were no longer stiff, I felt so energized, my skin felt tighter, and I was sleeping better. For Dane, it took approximately two weeks going 3-4 times per week, for him to notice a big difference. He has had several injuries and surgery from playing sports and weight training all his life. He experienced the euphoric energy after the first session but the healing process took a little longer. He has experienced chronic pain in his neck for years, and suddenly, the pain subsided, no more joint stiffness, and his recovery time from sore and achy muscles drastically shortened. We have been fortunate enough to have experienced the benefits of Whole Body Cryotherapy and hope to share the benefits with others.
Dane & Michelle Minor
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